The plant-based Plantemus PROGRAM

Plantemus, the secret is in the food...

It is a health and nutrition program based on vegetables, fruits, cereals, legumes, and whole foods that is easy to follow and sustainable, and that promotes optimal health and permanent weight loss. Starchy foods are the BIG secret. We will teach you why and how.

It is based on medical and scientific concepts to prevent and reverse chronic diseases such as diabetes, cardiovascular disease, high cholesterol, high blood pressure, constipation, arthritis and many others.

It is based on more than 60 years of scientific and medical studies and on the famous phrase of the "father of medicine" Hippocrates that says: "May your medicine be your food and food, your medicine."

To register for the free, online book club, click on this link:

If you would like to make a donation to help us continue to produce free webinars, please use the link below or QR code. Thank you!

The Pianist & The Chef, Episode 4

The Pianist & The Chef, Episode 3

The Pianist & The Chef, Episode 2

The Pianist & The Chef, Episode 1

Free Videos & Webinars

Webinar in Spanish (with English Subtitles) with Dr. John McDougall

Webinar with Dr. Doug Lisle, PhD


FaceBook Live 2020/3: Music, Poetry, Potatoes and Everything In Between!

FaceBook Live 2020/2

FaceBook Live 2020/1

Crispy hash browns with no oil!

Three-Bean Chili

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